World Breastfeeding Week 2021
World Breastfeeding Week was first celebrated in 1992 and is now celebrated in over 120 countries. It commemorates the Innocenti Declaration signed in 1990 by government policymakers, WHO, UNICEF, and other organisations, to protect, promote and support breastfeeding.
It aims...
Nutrition During Pregnancy
It is perfectly natural to become preoccupied with personal health during pregnancy. Indeed, it’s easy to make the argument that this is the only responsible way to think but when you’re “being healthy for two,” so to speak, but you...
Hospital/Changing Bag Essentials
It is never too early to pack your hospital bag with the essentials items you will need during labour and birth whether you are planning to have your baby at home, hospital or a birth centre. It is such fun...
New Year’s Resolutions for Busy Mums
PacaPod would like to introduce Emma Cottam, a speaker, writer and founder of Isabella and Us. She is the editor of the Positive Wellbeing Zine for Mums, an independent magazine for mums, and the host of the Positive Wellbeing Podcast...
Rachel Waddilove's Advice: You Newborn Baby's First Week
We are so excited to have teamed up with Maternity Nurse, Rachel Waddilove, again to bring you a second edition of ‘Advice from the expert’.
As a Maternity Nurse, Rachel has had many years experience with newborns and helping mothers...
