The pelvic floor and why we need to exercise it after having a baby?
Physiotherapist Caitlin Dunsford top tips to understanding this muscle and exercising it after having a baby.
Where is your pelvic floor?
First of all, the pelvic floor is a muscle (just like your bicep in your arm or calf...
The PUMP life is hard...
When we think of breastfeeding, we probably all think of the same image, right? The baby latched on to its mother’s boob, suckling away. But what if I told you that wasn’t the...
Making Memories: A Guide to Your Baby's First Beach Visit
Taking your baby to the beach for the first time can be an exciting and memorable experience. The sun, sand, and sea...
Schools Out
As parents and designers of 3-in-1 changing bags, here at PacaPod we understand what it means to be faced with family challenges and inventive problem solving.
Our latest blog written by one of our team muses about the up and coming long...
5 Healthy Sleeping Habits - by Sweet Dreamers (aka |Ewan the sheep)
5 healthy sleep habits for children
Your child’s sleep will most likely be the number one topic of conversation when you become a new parent. The sleep deprivation that comes with a newborn can be one...
Making the Most of Maternity Leave: Fun and Fulfilling Activities to Embrace
Congratulations on your upcoming bundle of joy! Maternity leave is not only a time for...
10 Brilliant Ideas for an Unforgettable Baby Shower Celebration
Are you preparing to host a baby shower and want it to be a truly unforgettable event? Look no further!...
The Perfect Double Delight: 10 Unique and Thoughtful Gifts for Twins
Are you searching for the perfect gift for...
Farrow and Ball eat your heart out... new shades of poo (by "thenappyladyuk)
Farrow and Ball eat your heart out... new shades of poo
Baby poo is very different to adult poo in texture and colour. Baby's poo can be quite shocking to first...
Baby Bag Checklist
We design changing bags to help keep mamas as organised as can be when they’re out and about with their little ones. So, it’s only fitting that we’d provide a checklist to keep mothers just as prepared....
